Ebook The Oatmeal DietBy Philip Green
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The Oatmeal DietBy Philip Green
Ebook The Oatmeal DietBy Philip Green
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What if there's an easy way to lose weight? What if you don't have to count calories, exercise like a professional athlete, and be hungry all the time?
When he came to America, Philip Green was a skinny international student. Nine years later, the American lifestyle had caught up with him—he was overweight. Everything changed after he discovered oatmeal. He lost 42 pounds on a self-devised oatmeal diet in three months. His diet was so effective that people started to ask him about his quick weight-loss secret. And that's how this book was born. Philip has managed to keep off weight for two years now and counting. The Oatmeal Diet, he says, is not a diet but a healthy way of life.
The health benefits of oats have been known for centuries, and in the last twenty years interest in oats have increased considerably as a healthy superfood. This is the first attempt to create an "official" oatmeal diet, a well-balanced dietary and fitness plan that incorporates oatmeal.
- Sales Rank: #226319 in eBooks
- Published on: 2015-04-30
- Released on: 2015-04-30
- Format: Kindle eBook
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